A whole health experience.
Eat Etc… is a nutrition and wellness practice that is built on a deep understanding of the mental and physical toll chronic illness takes. We provide personalized care that prioritizes simplicity and sustainability, offering strategies to improve your health without adding to the overwhelm. By focusing on small, impactful steps, we help you feel supported, empowered, and capable of making meaningful progress towards wellness, even in the face of exhaustion. Our approach emphasizes whole-body health, compassion and realistic solutions tailored to each persons unique challenges.
Our primary area of focus is: IBD & Type 1 Diabetes.
Meet the Team
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Charlie Sheridan MA., RD.
CO-FOUNDER & DIRECTOR
Nutrition & Wellness